FONIO (ACHA)
1KG N5000
FONIO (Acha)
Gluten free grain with low glycemic index
Rich in iron, magnesium, zinc and phosphorus and is a good source of fiber and the B vitamin, thiamine. It’s also low in calories and gluten-free, making it a great option for people who have celiac disease.
Does not spike blood sugar.
Aids weight management
May help lower blood pressure
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